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RISE TO HEALTH AND WELLNESS

-Each patient carries their own doctor inside of themself-

WHO WE ARE

It is it our personal mission here at RISE to create a safe place JUST for you to discover TRUE and SUSTAINABLE health, wellness and healing in your life!!! 

 

Rise was built on the belief that if given the fighting chance, your body was DESIGNED TO HEAL ITSELF!!  

 

This passion is what drives us to bring innovative science-backed therapies to our community and offer a holistic alternative - one that addresses the root causes of illness, supports the body's natural healing, and fosters true lasting wellness. 

 

Therapies Offered:

Functional Medicine Health Coaching, Reformer Pilates, Infrared Sauna, Massage Chair,

and COMING SOON...

Opus Sound Bed, IV Therapy, Mild Hyperbaric Oxygen Therapy,  Balancer Pro Lymphatic Drainage Therapy, Dry Float Cryo Therapy Bed, STIM SCULPT Body Sculpting, and Dry Float Therapy Bed.  

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"Forget what is behind and strain towards what is ahead."
Phil 3:13

Young female rock climber at sunset, Kal

OUR SERVICES

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Reformer Duet Single Session

Good for 1 Reformer Duet Class (50 minutes)  This 50 minute session is appropriate for all body types and fitness levels.  This session will be designed to work your whole body and may include accessories such as bands or weights.  Your entire body will be engaged helping you to build body awareness, balance, flexibility, and strength.  No prior Pilates knowledge is needed.

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Reformer Duet - 5 Classes

Good for 5 sessions of our 50 minute Reformer Duet class. 

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Reformer Duet - 10 Classes

Good for 10 sessions of our 50 minute Reformer Duet class.

 

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Reformer Duet Express Single Session

Good for 1 Reformer Duet Express Class (25 minutes)

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Reformer Duet Express - 5 Classes

Good for 5 Reformer Duet Express Classes (25 minutes)

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Reformer Duet Express - 10 Classes

Good for 10 Reformer Duet Express Classes (25 minutes)

Wellness Services

Wellness Services

Wellness Services

Functional Medicine Health Coaching
 

A SAFE place where women can gather to discover how to take their HEALTH back on their OWN terms!

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WHY A HEALTH COACH?

Our functional medicine health coach will formulate a plan after your initial consultation, based solely some functional medicine testing if needed, who YOU are as an individual and what your specific goals are as well!  Then, if needed, we support you in one-on-one sessions, as we begin to slowly implement small lifestyle, diet and behavioral changes all based on your own personal goals and test results. 


What works for one person may not work for another!  This is the reason we spend time getting to know each facet of your life that makes you, YOU!  It is with this information that we can then create totally individualized plans and provide support, encouragement and accountability during your journey with us!


THIS is our goal! No fad diets, no short term solutions, everything we do is focused on helping you learn to live a lifestyle of HEALTH and help your body HEAL ITSELF!!!

 
After completeing your initial consultation, we ask you to commit to 3 months with us as we embark on a journey together where we get to know YOU!
Much love and many blessings!
Rise to Health and Wellness team

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INITIAL CONSULTATION

This is your first step to finding solutions to LONGTERM help!! After purchasing your initial consultations, you will receive a Health History!!  Upon completion of your health history at home, your initial consultation will be scheduled.  This session will consist of an overview between you and your Health Coach, in which details about your health, history, and goals will be discussed.  This session is comprised of an important discussion between you and your health coach in which together, you will formulate a plan of action and move forward in preparing the details that will involve you embarking on the beautiful journey into the "3 month program"!

Meet the Team

Our professionals each share a passion for providing a safe place to grow, heal, encourage, support and educate in order to discover health in a way you never knew was possible!

CONTACT US

1752 East Hwy 97 
Jourdanton, TX 78026

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